Period equity: What it is and why it matters
It’s happened to so many people who menstruate: you’re going about your life until you realize that you just got your period. The ungainly scramble to find a restroom and…
Adult female acne: Why it happens and the emotional toll
Acne can be frustrating, especially when it does not go away after your teenage years. Believe it or not, acne can continue to affect adults beyond adolescence, or develop for…
Colon cancer screening decisions: What’s the best option and when?
Colorectal cancer (CRC) is the second leading cause of cancer deaths in the United States, and rates are rising, particularly in adults ages 20 to 49. Unfortunately, approximately 30% of…
If cannabis becomes a problem: How to manage withdrawal
Proponents of cannabis generally dismiss the idea that there is a cannabis withdrawal syndrome. One routinely hears statements such as, "I smoked weed every day for 30 years and…
Gun violence: A long-lasting toll on children and teens
In the aftermath of the killing of 19 children and two adults in an elementary school in Uvalde, Texas, there is a lot of discussion — and argument — about…
Struggling with migraine hangovers? Read this
When the trademark throbbing from a migraine finally lifts, the relief is profound. But for many people regularly stricken with these potentially debilitating headaches, their distress isn’t over just because…
Thunderstorm asthma: Bad weather, allergies, and asthma attacks
It’s an old line: everyone complains about the weather but no one is doing anything about it. But if you’re a person with bad allergies or asthma, stormy weather can…
I’m too young to have Alzheimer’s disease or dementia, right?
If you’re in your 80s or 70s and you’ve noticed that you’re having some memory loss, it might be reasonable to be concerned that you could be developing Alzheimer’s disease…
If climate change keeps you up at night, here’s how to cope
A forest fire in northern California and a mile-long glacier breaking apart appear in your news feed. The stark reminders of climate change are constant, and may cause additional stress…
Poliovirus in wastewater: Should we be concerned?
Polio is a potentially life-threatening or disabling illness that spreads from person to person. Thanks to vaccination, the United States has been polio-free since 1979, and the spread of this…